There’s no place like the fitness center after weeks of isolation. Most of us have sacrificed some of the physical, mental and emotional gains made through regular exercise that was so abruptly interrupted by the COVID-19 pandemic! Hopefully, you have made good use of the unplanned time at home, including time in fresh air outdoors, yet may have discovered you’re carrying a few (or more!) extra pounds and inches.
Feeling Tired? Sluggish?
Current and new members are eligible to take advantage of one of the options below, effective through December 31, 2024:
Option 1: One free 30-minute personal coaching session, with a three-month commitment to three (3) 30-minute sessions weekly at $150/month; or
Option 2: One free 30-minute personal coaching session, with a three-month commitment to two (2) 30-minute sessions weekly at $120/month.
INTEGRATED-FITNESS WILL ADHERE TO SOCIAL DISTANCING GUIDELINES UNTIL FURTHER NOTICE